Holy shit taurine: 3g a day for a month was enough to improve cognitive function and memory.

Holy shit taurine
3g a day for a month was enough to improve cognitive function and memory.
The study
- The Effects of Dietary Taurine-Containing Jelly Supplementation on Cognitive Function and Memory Ability of the Elderly with Subjective Cognitive DeclineAdv Exp Med Biol · 2022 · PMID 35882813