This man FIXED his brain fog with taurine.

This man FIXED his brain fog with taurine.

This amino acid can:
• Increase bile acid production.
• Lower gut inflammation
• Improve insulin sensitivity
• Strengthen the gut barrier.

If you have brain fog you should also try:

Activated charcoal

It binds to endotoxins and harmful bacteria preventing them from penetrating into our blood stream thus lowering inflammation.

This works very well for diarrhea and bloating.

Lower serotonin with cyproheptadine.

Serotonin drives gut inflammation while lowering ATP production in the brain, this is why you have brain fog.

Cyproheptadine also lowers histamine which is a powerful inflammatory mediator.

Aspirin

Very effective in lowering inflammation, improving metabolism, lowering serotonin, nitric oxide and estrogen, It also improves blood flow.

More info on aspirin in this article.