He CURED his depression with sun exposure.
He CURED his depression with sun exposure.
Most depressed people sit in their office most days, they barely look outside and focus on blue screens.
Sunlight activates our metabolism, wakes up thousands of genes responsible for mood, cognitive function, strength.
The part of the eye that is responsible for converting photons to electric signals (aka retina) ,Has 3-5 times more mitochondria than an average cell.
The sun has an insane range of infrared red light which activates energy production in our retina.
DOPAMINE production and supply to the brain relies heavily on retinal energy production and sun exposure.
Your brain gets enough dopamine only when you expose yourself and your eyeballs to sunlight.
No need to directly look at the sun, looking at the sky, trees or just being outside is enough.
Low dopamine levels drive cognitive decline, depression, anxiety & ADHD.
[PMID: 10232292, 30446950, 18458204, 19738093, 15236398, 16402097 2736402, 11291999, 8029265, 16163534, 24795692, 19738093]
IT DOESN'T REWARD YOU AFTER YOU SUCCEED,
IT DRIVES YOU BEFORE YOU EVEN START!
Low dopamine levels drive cognitive decline, depression, anxiety & ADHD.
[PMID: 10232292, 30446950, 18458204, 19738093, 15236398, 16402097 2736402, 11291999, 8029265, 16163534, 24795692, 19738093]
IT DOESN'T REWARD YOU AFTER YOU SUCCEED,
IT DRIVES YOU BEFORE YOU EVEN START!
A great compound that inhibits inflammation, fixes your gut barrier, modulates dopamine production and signaling, creating the ideal environment FOR DOPAMINE dominance is BPC-157.
Take 2 pills in the morning, thank me later.
BPC-157 Capsulesrealpeptides.coView productIf you want the full strategy for improving your dopamine production read the full article.
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- Protective effects of BPC 157 in rats with experimentally induced lower extremity ischemia-reperfusion injurySci Rep · 2026 · PMID 42204242