9 infertile men enrolled in a study, they got 400mg vitamin E and 100 micro-gram selenium daily for six…
9 infertile men enrolled in a study, they got 400mg vitamin E and 100 micro-gram selenium daily for six months.
the results?
-sperm motility tripled
-sperm morphology doubled
-live sperm cells doubled
-Glutathione Peroxidase increased, indicating less oxidative stress.
Vitamin E tocopherols are proven to improve testicular function and volume, they are aromatase inhibitors and promote androgen production which are crucial for energy production.
Tocopherol literally means "childbirth" in greek.
Selenium is another crucial factor in androgen and energy production, brazil nuts are great source.
This is the vitamin E I use
E-Complete Oral Supplementskin.foodView product
Vitamin E tocopherols are proven to improve testicular function and volume, they are aromatase inhibitors and promote androgen production which are crucial for energy production.
Tocopherol literally means "childbirth" in greek.
Selenium is another crucial factor in androgen and energy production, brazil nuts are great source.
This is the vitamin E I use
E-Complete Oral Supplementskin.foodView productSperm motility and morphology improvement.
Study summary
The study
- Selenium-vitamin E supplementation in infertile men. Effects on semen parameters and micronutrient levels and distributionBiol Trace Elem Res · 1996 · PMID 8862739