Someone FIXED their acne in 4 months with GHK-Cu.
This small copper peptide strengthens the skin barrier while repairing broken structures and lowering skin inflammation. Weak skin barrier is where most acne starts (1/5)🧵
Vitamin E studies
9 posts on vitamin E, tocopherols and fertility. Every post breaks down a real PubMed study and links to the paper.
Someone FIXED their acne in 4 months with GHK-Cu.
This small copper peptide strengthens the skin barrier while repairing broken structures and lowering skin inflammation. Weak skin barrier is where most acne starts (1/5)🧵
Gamma tocopherol is far better than alpha tocopherol in defending against Nitric oxide.
SSRIs cause sexual dysfunction.
Lowering serotonin,histamine and prolactin can fix that. In this study, 7 males who developed sexual dysfunction following treatment with SSRIs took cyproheptadine (4-12 mg) 1-2 h before sexual activity. 5/7 patients had improvement in sexual function.
You weren’t supposed to see this but in this study 15 men got additional 375g of sugar daily to their diet…
Fertility rates goes down each year -Eat enough sugar -Supplement vitamin E -Expose your boys to the sun
They divided 92 women with osteoporosis to 4 groups:
-Vitamin D3 -Vitamin K2 -Vitamin D3+k2 -Calcium Lactate Then tested bone mineral density after 1 and 2 years. The results? The combination of D3+k2 won.
9 infertile men enrolled in a study, they got 400mg vitamin E and 100 micro-gram selenium daily for six…
the results? -sperm motility tripled -sperm morphology doubled -live sperm cells doubled -Glutathione Peroxidase increased, indicating less oxidative stress.
Vitamin E create super-sperms.
They gave 30 men, 600mg/d of vitamin E for 3 months.
The results: vitamin E boosts sperm quality. The old name for vitamin E was 'fertility factor', Because the researchers who discovered it noticed that a deficiency caused miscarriages in laboratory rats.
80 overweight and pre-diabetic people got 800 IU vitamin E for 3 months and 1200 IU for another 3 months…
the results?
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