Study

Carbs and protein increases blood volume and albumin levels, High fat diet would promote vasoconstriction and…

By OxidativeState · · 1 min read

PubMed: Protein and carbohydrate supplementation during 5-day aerobic training enhanced plasma volume expansion and thermoregulatory adaptation in young men

Carbs and protein increases blood volume and albumin levels, High fat diet would promote vasoconstriction and increased blood viscosity.

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The study

  1. Protein and carbohydrate supplementation during 5-day aerobic training enhanced plasma volume expansion and thermoregulatory adaptation in young menJ Appl Physiol (1985) · 2010 · PMID 20689095
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